orienting towards authenticity
Mental health therapy services in Seattle and throughout Washington
Our Services
Expressive Arts Therapy in Seattle
$125
Expressive Arts Therapy is a holistic therapeutic approach that utilizes visual art, drama, music, dance/movement, and storytelling to facilitate healing. No experience or skill required.
Online Therapy for Adults in Seattle
$125
Individual therapy for adults is offered online via a HIPAA-secure platform. Some of the themes we help with include self-worth/confidence, identity, life transitions, highly sensitive, relational trauma, and post-adoption.
IFS Therapy in Seattle
$125
Internal Family Systems (IFS) therapy is a holistic, non-pathologizing therapeutic approach to creating a healthy relationship with yourself (and even with others) through parts work.
Ready to learn more?
Prioritize your mental well-being by scheduling a free 15- minute phone consultation with Brittany to ask questions and learn more about services.
About
Northbound
Northbound Therapy Studio is a small practice providing online mental health therapy to residents of Seattle and Washington State. We orient ourselves towards authentic self-expression in order to live our most joyous life. Northbound is about self-loyalty and self-trust and allowing our intuition to guide the way we live our lives.
